How To Get Ripped But Keep Size - "I have slow metabolism." This is a convenient excuse to give when friends comment on how horizontally-challenged we have becomehat your metabolism is slow makes it evil -- the villain behind that lumpy bulge you take pains to hide with girdles and breath-holding..act is, your metabolism is not the bad thing it has been made to behile gender, heredity and any pre-existing medical conditions play a role in how fast it goes, having slow metabolism (usually equated with weight gain and inability to lose weight) is largely due to your poor eating and lifestyle habitshat you eat, drink, how much sleep you get each night, how you Deal with your stress -- these are conscious choices that directly impact your body's metabolism and largely determine whether you'll boost it up and burn fat or slow it down and carry your excess baggage with younce you require to burn fat naturally, you might have got to take advantage of your body's inherent ability to increase your metabol ... [Read More - How To Get Ripped But Keep Size]
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The Secret of Get rid of Stomach Excess fat, Get Flat 6 Pack Abs, Ab Workouts, Abdominal Exercises
The Secret of Get rid of Stomach Excess fat, Get Flat 6 Pack Abs, Ab Workouts, Abdominal Exercises ; Just before I began with the program I weighed 80kg and my waist size was 42 inches. Right after 11 weeks I still weigh about 80kg but my waist size is now 35 inches. A reduction of 7 inches in 11 weeks! Given that my weight stayed about the exact same, that signifies I gained muscle while shedding 7 inches of body fat from my waist!
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